How Does Stress Effect Your Health

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The Effects of Stress on Your Body  Learn how stress affects health. ... How does stress affect health? The human body is designed to experience stress and react to it. ...


Nutrition by NatalieInformation about Digestive Enzymes Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.Enzymes exist in foods to help our body's breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases.Please visit Natalie's website at http://www.nutritionbynatalie.comThis video was produced by Psychetruth http://www.myspace.com/psychtruthhttp://www.youtube.com/psychetruth http://www.livevideo.com/psychetruth © Copyright 2007 Zoe Sofia. All Rights Reserved.This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Stress Management-Effects of Stress  How stress affects your thoughts and emotions ... RA Health Check: Does Stress Play a Role? Depressed? 10 Questions to Ask Your Doctor ...

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